
"Thanks to Graziano, I’ve learned that the goal isn’t just to win, but to pursue it fully and challenge the beliefs that could hold me back. With his guidance, I faced my fears, pushed my limits, and transformed my mindset. Every step, every challenge, every moment had a purpose—this victory is ours."
– Erica Argano, 🥇🥇🥉 World Massage Championship 2025 IMA
"After an important defeat, I realized that the hardest part to manage wasn’t my body, but my mind. With Graziano’s guidance, I learned to manage my thoughts, emotions, and the pressure I felt.
Together, we turned both victories and defeats into lessons, helping me bring out the best in myself on the mat. The biggest impact has been beyond sport—I’ve grown stronger, more self-aware, and more resilient in everyday life. This journey has truly left a positive mark on me."
– Silvia, Taekwondo (SSLazio – Italy)
"At first, my main challenge was the fear of winning, which often held me back in crucial moments. Working with Graziano, I’ve been gradually overcoming this fear and learning to trust my abilities.
The biggest change is how I feel on the tatami: calmer, freer, and more focused.
This mindset also carries over into training and everyday life, helping me face challenges with greater confidence and ease."
– Samuele - Karate (ranked 5th, Italy)
"Graziano helped me control my reactions, stay calm under pressure, and reflect on my game. His simple but powerful methods might take just 5 minutes and have made a huge difference in training, competition, and daily life. In just a few months, I’ve grown as both an athlete and a person.”
– Raimond - Football (Tooting & Mitcham Utd - UK)
"When I first started, my biggest challenge was managing negative thoughts, self-criticism, and the fear of failure. I didn’t accept failure, which turned into a sense of shame and a lack of confidence, holding me back both on the pitch and in everyday life.
Working with Graziano, I learned to understand my thoughts, manage my emotions, and build routines before and after matches that helped me synchronize my mind and body.
His guidance gave me confidence and allowed me to express my true potential.
Within weeks, I noticed a complete transformation. I became a key player for my team, performing consistently and helping us win the championship. Beyond football, I gained self-awareness and skills that will stay with me for life. Graziano is much more than a
mental coach—he’s someone who truly listens, supports, and makes a lasting impact."
– Jarno - Football ( Switzerland)

“My coaching with Graziano helped shift how I see myself as a leader. I’ve since started communicating with more
clarity. I’ve learned to listen, stay calm, and guide my team through challenges with a clearer mindset.
Graziano helped me become more confident in handling conflict and turning tough situations into learning
opportunities. I’m excited to carry these lessons forward and highly value the impact of this journey!”
— Emma, General Manager
"Working with Graziano transformed the way I think under pressure. I’ve learned to stay focused, lead my team
with greater clarity, and see challenges as opportunities rather than stress. His coaching gave me practical tools
that also shaped and directed my career.
— Jesús, Group Executive Chef
"Graziano helped me lead a large team with confidence, adapt to different personalities, and handle pressure with calm and clarity. I now approach challenges strategically and focus on what truly matters. One key lesson: a smile
and kindness go a long way."
— Antonio - General Manager
"Graziano’s coaching is truly unique. His approach, attention, and guidance helped me completely shift my mindset, believe in myself, and stay focused on what I want. Working with him has been life-changing—he gives clarity, energy, and confidence to face challenges, and every session leaves you inspired and ready for the next."
— David - General Manager
"I started coaching with Graziano very hesitant, but immediately saw the impact. The sessions helped me grow
personally and professionally, providing clarity and practical insights in a safe, non-judgmental space. The results
have been amazing."
— Leo- General Manager
"Working with Graziano has helped me reflect deeply on every aspect of my leadership and improve my abilities,
processes, and decision-making in both work and personal life. His guidance gives clarity, practical tools, and a
structured approach to handle challenges with confidence. The insights from our sessions continue to shape my
growth, helping me lead more effectively and approach situations with focus and purpose."
— Shaun- General Manager
"My experience with Graziano in our coaching sessions has been truly transformative. He has guided me through my professional journey by encouraging me to express my impressions openly, helping others understand my perspective, and by pushing me to question my daily actions — Why am I doing this? What can I learn from this situation?
Graziano has a unique and fantastic way of nurturing my mindset, knowing when to be supportive and when to challenge me. He has pushed me to grow while also giving me the confidence I needed.
Thanks to his guidance, I feel I’m becoming a stronger and more self-aware professional.
A truly outstanding coach — 10 out of 10. ❤️."
— Tatito - General Manager

📧 [email protected]📞 +44 7796 277 569
🌍 Trilingual – English | Italiano | Español
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Performance Mental Coaching & Training by Graziano Cocco.